HIIT remains one of the most effective and in-demand training methods in fitness. But for many members, high-impact workouts simply aren’t realistic. That’s where the Power Plate® HIIT System offers a smarter solution – delivering the benefits of high-intensity training without the physical toll.
This two-product system pairs the Power Plate REV – an industry-first bike that combines cycling with vibration – with the Power Plate’s whole-body vibration platform. Together, they recruit more muscle fibers, elevate heart rate quickly, and drive measurable improvements in VO₂ max, all in a fraction of the time.
Two Tools. Total Transformation:
Power Plate uses precision-engineered vibration to activate muscles up to 50 times per second, increasing oxygen consumption and calorie burn – without impact.
Power Plate REV adds a powerful twist to indoor cycling, using vibration to enhance neuromuscular response, build endurance, and increase metabolic demand.
The result? A REHIT (Reduced Exertion HIIT) experience that’s backed by science and accessible to nearly everyone – from beginners to performance athletes.
It’s a perfect fit for small group training, personal training sessions, or floor use – scalable, joint-friendly, and proven to keep members engaged.
Small footprint. Big return. HIIT redefined.
Contact Garry Lewis garry.lewis@powerplate.com | https://commercial.powerplate.com/