Give Your Members HIIT Without the Hurt

HIIT remains one of the most effective and in-demand training methods in fitness. But for many members, high-impact workouts simply aren’t realistic. That’s where the Power Plate® HIIT System offers a smarter solution – delivering the benefits of high-intensity training without the physical toll.

This two-product system pairs the Power Plate REV – an industry-first bike that combines cycling with vibration – with the Power Plate’s whole-body vibration platform. Together, they recruit more muscle fibers, elevate heart rate quickly, and drive measurable improvements in VO₂ max, all in a fraction of the time.

Two Tools. Total Transformation:

Power Plate uses precision-engineered vibration to activate muscles up to 50 times per second, increasing oxygen consumption and calorie burn – without impact.

Power Plate REV adds a powerful twist to indoor cycling, using vibration to enhance neuromuscular response, build endurance, and increase metabolic demand.

The result? A REHIT (Reduced Exertion HIIT) experience that’s backed by science and accessible to nearly everyone – from beginners to performance athletes.

It’s a perfect fit for small group training, personal training sessions, or floor use – scalable, joint-friendly, and proven to keep members engaged.

Small footprint. Big return. HIIT redefined.

Contact Garry Lewis garry.lewis@powerplate.com | https://commercial.powerplate.com/

Why REX?

Running a business is one of the most demanding and isolating roles a person can take on. Your staff can’t always tell you the hard truths. Your competitors certainly won’t. And well-meaning advisors rarely have the real-world experience to challenge you the way a peer can.

REX Roundtables are built on the belief that the right peer group changes everything. Each Roundtable is structured around candor over comfort: polite talk is actively discouraged in favor of the honest, incisive exchange that actually moves businesses forward. Your chair and fellow members create a confidential, high-trust environment where the difficult conversations are held, and then acted on.

The results bear this out. In the fitness industry alone, the top 25% of REX member clubs are 50 to 100% more profitable than industry averages. That performance gap isn’t luck; it’s what happens when smart operators stop working in isolation and start working together.

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